We believe in a holistic approach to healing; an approach that includes but is not limited to Crystal Healing, Reiki, Herbal Remedies, Meditation, Yoga and of course a over all healthy lifestyle.
Post by Ashley L. Evans on Jun 15, 2018 20:04:57 GMT -6
Many of us have daily stresses in our life, stress from work, family, money and our health; many of us also struggle with how to cope with and deal with these stresses.
Stress ~
: a state of mental tension and worry caused by problems in your life, work, etc.
: something that causes strong feelings of worry or anxiety
Stress can affects our minds, bodies, and our spiritual selves, and there are several ways to deal with our different stresses both healthy and unhealthy. If we choose unhealthy ways to deal with our stress (drugs, drinking, etc.) then we are seriously messing with our health, and that is something we don't want to do; right?
If we choose healthy ways to cope, deal or relieve our stress then we will not only have less stress we will be happier and healthier. Several way you can relieve and /or deal with your stress is meditation, prayer/affirmations, spending time in nature, crystal healing, and even a little "fun" with our significant other; the one I want to discuss with you today is....
Using Crystals To Relieve Stress
You can utilize crystals in several ways to help you deal with stress, you can start with choosing a stone from the list below.
